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Jan R. Barrett, M.S.640 S. 5th, Suite B
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Quincy,
IL 62301Welcome to BeginnersSend your name, address, phone number and e-mail, and we’ll send you “Four Tips for Beginners!” |
Connect to the Quiet
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Summer Workshop with
guest teacher,
Kathleen Wright, from Chicago, Illinois.
Friday, June 12, 2009 --- 7 to 9 p.m., $30
Saturday, June 13, 2009 --- 9;00 -11:30 a.m., $45;
1:30 – 4:00 p.m., $30
All three classes, $100 ($5 savings)
Enroll in summer asana class & receive a 10% discount!!!!!
ALL LEVELS WELCOME
Please pre-register by Wednesday, June 10, 2009
Drop-in students welcome as space permits.
Kathleeen M. Wright is the founder and director of Garden of Yoga and Alive & Well Healing Center. She is a certified Iyengar Yoga instructor, a graduate of the Iyengar Yoga Institute of San Francisco, and has a degree in Movement Education from the University of Minnesota. Kathleen has been practicing Yoga since 1974 and teaching Yoga since 1983. She has studied with the Iyengars at the Ramamani Iyengar Memorial Yoga Institute in Pune, India, many times and continues to study and practice Yoga daily. Her primary teachers in the U.S. are Ramanand Patel and Lois Steinberg.
Stretch... Strengthen... Rest... with Redbud Yoga. We offer beginning & continuing level Iyengar yoga classes, days & evenings. Individual instructoruction, Saturday workshops & retreats for women also are available. Director Jan Barrett, M.S., blends a background in psychology & wellness with the metaphors of the Midwest. Students say, "The feeling of being cared for, surrounded by a loving ambiance, makes my body feel wonderful! " We are located in West Central Illinois in a spacious new studio located at 640 S. 5th (corner of 5th & Payson), Quincy, Illinois 62301. . . Stretch... Strengthen... Rest.
Ode to the Body |
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A miracle it is A miracle it is A miracle, too, What about elbows And kidney, oh, kidneys – The eyes – ahhh, the eyes The muscles, and tendons, The brain’s a computer, The teeth, tongue and toenails, |
Many trillions of cells, As consciousness weaves Exploring what is, A world in which silence A world in which vastness A world where the senses A world where our God is, Move from core out to edge, * For B.K.S. Iyengar, 12/14/08 |
Dedicated to my teachers, especially to B.K.S. Iyengar, Geeta & Prashant, and Lois Steinberg, for their guidance as I journey through my body temple. |
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Jan will write you a poem for you, for a loved one, or for a special occasion. Call (217) 779-9642 for details! |
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Summer Workshop with
guest teacher,
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Spring and Summer Schedules for 2009For your convenience, we've created PDFs for you to download. Beginning, Experienced, & Gentle Schedule (PDF)
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Carol Nichols in Parsvakonasana |
Vicki
Sandercock in Wall Salamba
Sarvangasana |
Jan Barrett in Salamba Savasana |
Photograph by Kay Whitfield |
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DIRECTOR
Jan
Barrett,
M.S., director,
is certified
to teach
Iyengar yoga
by the
B.K.S. Iyengar
Association of
the United
States. Jan
has studied
with the
Iyengars in
India and
at four
national conventions.
She studies
regularly with
Lois Steinberg,
Ph.D., Director
of the
Iyengar Yoga
Institute of
Champaign-Urbana. Jan
teaches all
Asana
II & III
classes, Gentle
Yoga, and
some beginning
level classes.
ASANA I INSTRUCTORS
Carol
Nichols,
M.S., M.A.,
brings
to
Iyengar
yoga
an
extensive
background
in
ballet
and
karate,
as
well
as
a
solid
foundation
in
teaching.
She
has
been
practicing
Iyengar
yoga
since
1998
and
began
teaching
in
2001.
Carol
studies
with
Lois
Steinberg,
Ph.D.
Full fee for each class series is payable to Redbud Yoga prior to first class. Other arrangements are possible – please call!!
New students who want to experience one class without committing to a series of classes may take their first class free during the first two weeks of a class series.
Make-ups must be completed within the current series. Yoga classes are automatically cancelled if Quincy Public Schools cancel classes/activities due to inclement weather. If Redbud Yoga cancels class, students can make up the missed class or request a refund.
Individuals with serious injuries or ilnesses are expected to consult with the instructor before the first class and will be admitted into class at her discretion. Gentle Asana classes may be an option for students with such concerns.
STANDARD
$12
per class
session;
full fee
for a
series
payable
prior
to first
class.
Continuing
students
may join
a class
at any
time by
paying
the remaining
fee. Students
enrolled
in more
than one
class
per week
can pay
$10 rather
than $12
for the
second/third
class.
DROP-IN
FEE
$12 for students currently
enrolled in a class
series and wishing
to take an additional
class session occasionally.
$15 for students with
Iyengar yoga experience
but not currently
enrolled in a class
series.
PRIVATE,
WORKSHOP,
etc.
FEES
Consult
with instructor.
REFUNDS
All
tuition
less the
first
class
fee will
be refunded
after
the first
class
of the
series.
After
the second
class,
50% of
the tuition
less the
first
class
fee will
be refunded.
No refunds
will be
given
after
the third
class.
Date of
the refund
request,
not class
attendance,
will be
used as
the criteria
for dating
refunds.
Refund
requests
must be
either
received
by mail
or discussed
with the
instructor
prior
to the
day of
class.
No refunds
are available
for cancellation
of private
sessions,
nor for
the Saturday
workshops.
"The yogi realizes that his life and all its activities are part of the divine action in nature... In the beating of his pulse and the rhythm of his respiration, he recognizes the flow of the seasons and the throbbing of universal life. His body is a temple which houses the Divine Spark. He feels that to neglect or deny the needs of the body and to think of it as something not divine is to neglect and deny the universal life of which it is a part." -B.K.S. Iyengar, Light on Yoga
Links:
Copyright© 2001
- 2009 Redbud
Yoga
All Rights Reserved