Drumming, chanting, mindfully walking or running, practicing yoga poses, meditation, prayer, playing music, writing -- there are many ways to access the power & the presence that each of us is.
To honor National Yoga Month, join us on Wednesday, September 19 at 5:15 pm. We will aim to experience the vastness that BKS Iyengar introduces to all of his students as they learn and then deepen their Iyengar yoga poses. We will begin the evening at 5:15 (til 6:30) with a FREE class, open to all levels, then have a short snack break (bring your own) until beginning at 7:00 with Quincy Drum Circle & Singing Bowls. Guided by Michael Vera-Eastmond, the drum circle's power & presence will make way for a quieter experience as we lie over bolsters to listen to Michael's singing Tibetan bowls to conclude the evening.
Fee for drum circle & singing bowls is a love offering, which will be shared by Michael & Redbud Yoga. The yoga class is free. To register, go to Class Descriptions & Registration.