Welcoming Winter

Deep gratitude for all who showed up, texted or e-mailed or called, or were even here in spirit, as I celebrated my 66th birthday on Day 333, November 29. Planning for hummus and veggies as a snack meal, I felt delighted and very supported when my husband brought three big bowls of Indian food created by Shubhanji Datar. The drumming, the singing bowls, the love & comraderie -- I appreciated soaking in all of that, and words cannot say how much I treasure my yoga friends and community.

Discover one man's journey into peace, from activism to inner-vision, at 3:00 on Sunday, December 10, at Unity Church of Quincy at 4th & Hampshire. The movie even includes some meditation/yoga interviews, ahhh. Admission is $10 to support spiritual cinema and Unity.

Speaking of drumming, join us on WINTER SOLSTICE day, December 21, at 7:15 pm for Quincy Drum circle's solstice circle. Drums are provided though of course you may bring your own. Nestle into the circle that is the drum, and the drummers, to honor this shortest day of the year. Those planning to come to the 7:15 Level I class that evening are welcome to join us in the drum circle.

Welcome 2018 by joining us as classes begin on January 2, after the studio is closed from December 22 through January 1. May your holidays be blessed with many moments of peace and joy.