For each new exhibit at the Quincy Art Center, 1515 Jersey, Jan will be leading a guided meditation class to honor the artists and their works.
Free for art center members and $8 for non-members, these classes usually include both novice and experienced meditation practitioners. Jan uses materials from a variety of traditions. Meditation can be a spiritual practice but is not necessarily a religious one -- and spirituality belongs to all of us.
Friday, October 13 from 5:30 until 6:30 will be our next session -- join us!